Susan Laird 10:44 row
1,841m
Meters
10:44.1
Time
2:54.9
Pace
94
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 270 |
| Drag Factor | 101 |
June 21, 2024 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.1 | 1,841m | 2:54.9 | 65 | 525 | 25 | 119 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 26 | 121 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 26 | 127 |
| 10:44.1 | 102m | 3:36.1 | 35 | 419 | 18 | 109 |
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