Susan Laird 6:24 row
1,222m
Meters
6:24.9
Time
2:37.4
Pace
64
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 103 |
June 22, 2024 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.9 | 1,222m | 2:37.4 | 90 | 608 | 28 | 115 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 29 | 123 |
| 6:24.9 | 266m | 2:39.5 | 86 | 596 | 28 | 108 |
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Workout Graph
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