Susan Laird 938m row
938m
Meters
5:04.4
Time
2:42.2
Pace
48
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 102 |
June 22, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 938m | 2:42.2 | 82 | 581 | 31 | 129 |
| 1:24.2 | 200m | 3:30.5 | 38 | 429 | 22 | 106 |
| 1:01.7 | 400m | 2:34.2 | 95 | 628 | 32 | 125 |
| 1:00.4 | 600m | 2:31.0 | 102 | 649 | 34 | 134 |
| 0:59.4 | 800m | 2:28.5 | 107 | 667 | 36 | 138 |
| 0:38.6 | 938m | 2:19.8 | 128 | 740 | 39 | 145 |
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Workout Graph
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