Susan Laird 6:07 row
1,244m
Meters
6:07.6
Time
2:27.7
Pace
68
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 32 |
| Stroke Count | 197 |
| Drag Factor | 102 |
June 24, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.6 | 1,244m | 2:27.7 | 109 | 673 | 32 | 129 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 | 136 |
| 6:07.6 | 226m | 2:29.5 | 105 | 660 | 33 | 123 |
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