Susan Laird 7:36 row
1,324m
Meters
7:36.3
Time
2:52.3
Pace
68
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 100 |
June 24, 2024 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.3 | 1,324m | 2:52.3 | 68 | 535 | 26 | 125 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 29 | 142 |
| 7:36.3 | 379m | 3:26.2 | 40 | 437 | 23 | 108 |
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Workout Graph
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