Susan Laird 6:46 row
1,218m
Meters
6:46.6
Time
2:46.9
Pace
62
Calories
106
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 102 |
June 26, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.6 | 1,218m | 2:46.9 | 75 | 559 | 27 | 106 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 28 | 121 |
| 6:46.6 | 304m | 2:55.3 | 65 | 523 | 26 | 92 |
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