Susan Laird 7:49 row
1,314m
Meters
7:49.0
Time
2:58.4
Pace
67
Calories
92
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
July 04, 2024 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.0 | 1,314m | 2:58.4 | 62 | 511 | 26 | 92 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 29 | 104 |
| 7:49.0 | 405m | 3:28.6 | 39 | 432 | 23 | 80 |
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Workout Graph
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