Susan Laird 6:44 row
1,316m
Meters
6:44.9
Time
2:33.8
Pace
70
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 205 |
July 10, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.9 | 1,316m | 2:33.8 | 96 | 630 | 29 | 117 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 158 |
| 6:44.9 | 308m | 2:50.2 | 71 | 543 | 27 | 77 |
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