Susan Laird 11:26 row
2,010m
Meters
11:26.0
Time
2:50.6
Pace
104
Calories
121
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 331 |
| Drag Factor | 102 |
July 12, 2024 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.0 | 2,010m | 2:50.6 | 70 | 542 | 29 | 121 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 30 | 137 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 31 | 126 |
| 11:26.0 | 178m | 4:01.5 | 25 | 385 | 20 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.