Susan Laird 7:07 row
1,313m
Meters
7:07.0
Time
2:42.6
Pace
68
Calories
100
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 30 |
| Stroke Count | 217 |
| Drag Factor | 103 |
July 13, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,313m | 2:42.6 | 81 | 580 | 30 | 100 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 32 | 97 |
| 7:07.0 | 392m | 2:41.9 | 82 | 583 | 28 | 104 |
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