Susan Laird 8:05 row
1,515m
Meters
8:05.4
Time
2:40.1
Pace
80
Calories
96
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 30 |
| Stroke Count | 249 |
| Drag Factor | 101 |
July 21, 2024 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.4 | 1,515m | 2:40.1 | 85 | 592 | 30 | 96 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 32 | 109 |
| 8:05.4 | 546m | 2:49.7 | 72 | 546 | 29 | 84 |
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