Susan Laird 1:07 row
149m
Meters
1:07.4
Time
3:46.1
Pace
7
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 96 |
July 21, 2024 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.4 | 149m | 3:46.1 | 30 | 404 | 28 |
| 1:07.4 | 150m | 3:44.6 | 31 | 406 | 28 |
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Workout Graph
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