Susan Laird 8:02 row
1,532m
Meters
8:02.7
Time
2:37.5
Pace
81
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Stroke Count | 253 |
| Drag Factor | 98 |
July 22, 2024 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.7 | 1,532m | 2:37.5 | 90 | 608 | 31 | 118 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 | 160 |
| 8:02.7 | 519m | 2:56.0 | 64 | 520 | 28 | 77 |
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Workout Graph
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