Susan Laird 6:19 row
1,244m
Meters
6:19.4
Time
2:32.4
Pace
67
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 199 |
| Drag Factor | 98 |
July 22, 2024 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.4 | 1,244m | 2:32.4 | 99 | 639 | 31 | 137 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 31 | 127 |
| 6:19.4 | 261m | 2:32.1 | 99 | 642 | 32 | 147 |
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