Susan Laird 9:22 row
1,611m
Meters
9:22.6
Time
2:54.6
Pace
81
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 102 |
July 24, 2024 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:22.6 | 1,611m | 2:54.6 | 66 | 526 | 28 | 122 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 31 | 120 |
| 9:22.6 | 724m | 3:01.3 | 59 | 501 | 26 | 125 |
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Workout Graph
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