Susan Laird 11:10 row
2,063m
Meters
11:10.4
Time
2:42.4
Pace
109
Calories
135
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 32 |
| Stroke Count | 364 |
| Drag Factor | 101 |
July 29, 2024 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.4 | 2,063m | 2:42.4 | 82 | 580 | 32 | 135 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 42 | 159 |
| 10:00.0 | 794m | 3:08.9 | 52 | 478 | 25 | 119 |
| 11:10.4 | 194m | 3:01.4 | 59 | 501 | 26 | 127 |
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Workout Graph
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