Susan Laird 8:51 row
1,517m
Meters
8:51.1
Time
2:55.0
Pace
76
Calories
98
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 102 |
July 31, 2024 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.1 | 1,517m | 2:55.0 | 65 | 524 | 26 | 98 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 28 | 110 |
| 8:51.1 | 614m | 3:08.1 | 53 | 480 | 24 | 87 |
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Workout Graph
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