Susan Laird 1:07 row
154m
Meters
1:07.3
Time
3:38.5
Pace
7
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 101 |
July 31, 2024 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.3 | 154m | 3:38.5 | 34 | 415 | 27 |
| 1:07.3 | 154m | 3:38.5 | 34 | 415 | 27 |
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