Susan Laird 1:00 row
226m
Meters
1:00.0
Time
2:12.7
Pace
13
Calories
141
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 47 |
| Stroke Count | 47 |
| Drag Factor | 100 |
August 03, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 47 | 141 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 47 | 141 |
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Workout Graph
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