Susan Laird 389m row
389m
Meters
17:06.8
Time
21:59.7
Pace
20
Calories
76
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 100 |
August 03, 2024 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.8 | 389m | 21:59.7 | 300 | 25 | 76 | |
| 2:04.9 | 389m | 2:40.5 | 85 | 591 | 25 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.