Susan Laird 10000m row
10,000m
Meters
50:56.8
Time
2:32.8
Pace
539
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 29 |
| Stroke Count | 1508 |
| Drag Factor | 100 |
August 03, 2024 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:56.8 | 10,000m | 2:32.8 | 98 | 637 | 29 |
| 9:48.9 | 2,000m | 2:27.2 | 110 | 677 | 26 |
| 9:56.6 | 4,000m | 2:29.1 | 105 | 663 | 29 |
| 10:18.6 | 6,000m | 2:34.6 | 95 | 625 | 30 |
| 10:29.6 | 8,000m | 2:37.4 | 90 | 608 | 29 |
| 10:23.2 | 10,000m | 2:35.8 | 93 | 618 | 33 |
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Workout Graph
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