Susan Laird 6000m row
6,000m
Meters
33:16.0
Time
2:46.3
Pace
309
Calories
133
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 27 |
| Stroke Count | 937 |
| Drag Factor | 100 |
August 03, 2024 23:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.0 | 6,000m | 2:46.3 | 76 | 561 | 27 | 133 |
| 6:48.7 | 1,200m | 2:50.2 | 71 | 543 | 26 | 126 |
| 6:26.6 | 2,400m | 2:41.0 | 84 | 588 | 28 | 131 |
| 6:41.3 | 3,600m | 2:47.2 | 75 | 557 | 27 | 134 |
| 6:46.0 | 4,800m | 2:49.1 | 72 | 548 | 28 | 135 |
| 6:33.5 | 6,000m | 2:43.9 | 79 | 573 | 31 | 143 |
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Workout Graph
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