Susan Laird 6:37 row
1,235m
Meters
6:37.4
Time
2:40.8
Pace
64
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 183 |
| Drag Factor | 101 |
August 05, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.4 | 1,235m | 2:40.8 | 84 | 589 | 28 | 105 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 29 | 116 |
| 6:37.4 | 280m | 2:53.9 | 67 | 528 | 25 | 94 |
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Workout Graph
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