Susan Laird 6000m row
6,000m
Meters
29:44.4
Time
2:28.7
Pace
328
Calories
74
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 33 |
| Stroke Count | 989 |
| Drag Factor | 101 |
August 06, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.4 | 6,000m | 2:28.7 | 106 | 666 | 33 | 74 |
| 5:54.1 | 1,200m | 2:27.5 | 109 | 675 | 30 | 74 |
| 5:55.1 | 2,400m | 2:27.9 | 108 | 671 | 34 | |
| 5:56.8 | 3,600m | 2:28.6 | 107 | 666 | 33 | |
| 5:59.3 | 4,800m | 2:29.7 | 104 | 658 | 33 | |
| 5:59.0 | 6,000m | 2:29.5 | 105 | 659 | 35 |
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Workout Graph
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