Susan Laird 7:49 row
1,340m
Meters
7:49.0
Time
2:55.0
Pace
69
Calories
109
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 100 |
August 07, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:49.0 | 1,340m | 2:55.0 | 65 | 524 | 26 | 109 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 29 | 128 |
| 7:49.0 | 395m | 3:33.9 | 36 | 423 | 22 | 90 |
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Workout Graph
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