Susan Laird 10:53 row
2,036m
Meters
10:53.9
Time
2:40.5
Pace
106
Calories
98
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 306 |
| Drag Factor | 101 |
August 08, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.9 | 2,036m | 2:40.5 | 85 | 590 | 28 | 98 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 27 | 98 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 30 | |
| 10:53.9 | 153m | 2:56.1 | 64 | 520 | 25 |
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Workout Graph
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