Susan Laird 3:25 row
555m
Meters
3:25.8
Time
3:05.4
Pace
28
Calories
141
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 98 |
August 08, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.8 | 555m | 3:05.4 | 55 | 488 | 25 | 141 |
| 3:25.8 | 556m | 3:05.0 | 55 | 490 | 25 | 141 |
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Workout Graph
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