Susan Laird 7:19 row
1,362m
Meters
7:19.9
Time
2:41.4
Pace
71
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 102 |
August 11, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.9 | 1,362m | 2:41.4 | 83 | 586 | 29 | 124 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 30 | 119 |
| 7:19.9 | 424m | 2:44.9 | 78 | 568 | 27 | 130 |
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Workout Graph
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