Susan Laird 7:07 row

1,346m

Meters

7:07.1

Time

2:38.6

Pace

71

Calories

101

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate27
Stroke Count198
Drag Factor101

August 13, 2024 10:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
7:07.1 1,346m 2:38.6 88 601 27 101
5:00.0 958m 2:36.5 91 613 28 118
7:07.1 389m 2:43.3 80 576 27 84

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Workout Graph

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