Susan Laird 8:15 row
1,526m
Meters
8:15.7
Time
2:42.4
Pace
80
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 29 |
| Stroke Count | 238 |
| Drag Factor | 102 |
August 16, 2024 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.7 | 1,526m | 2:42.4 | 82 | 581 | 29 | 129 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 31 | 133 |
| 8:15.7 | 568m | 2:52.2 | 68 | 535 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.