Susan Laird 6:40 row
1,318m
Meters
6:40.4
Time
2:31.8
Pace
71
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 28 |
| Stroke Count | 191 |
| Drag Factor | 102 |
August 17, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.4 | 1,318m | 2:31.8 | 100 | 643 | 28 | 126 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 135 |
| 6:40.4 | 302m | 2:46.2 | 76 | 562 | 26 | 117 |
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