Susan Laird 8:00 row
1,529m
Meters
8:00.7
Time
2:37.1
Pace
81
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Stroke Count | 237 |
| Drag Factor | 102 |
August 21, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.7 | 1,529m | 2:37.1 | 90 | 610 | 29 | 108 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 30 | 117 |
| 8:00.7 | 546m | 2:45.4 | 77 | 565 | 28 | 100 |
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Workout Graph
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