Susan Laird 7:58 row
1,519m
Meters
7:58.3
Time
2:37.4
Pace
81
Calories
98
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 30 |
| Stroke Count | 238 |
| Drag Factor | 101 |
August 22, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.3 | 1,519m | 2:37.4 | 90 | 608 | 30 | 98 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 | 104 |
| 7:58.3 | 511m | 2:54.4 | 66 | 526 | 27 | 92 |
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Workout Graph
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