Susan Laird 8:31 row
1,520m
Meters
8:31.4
Time
2:48.2
Pace
77
Calories
133
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 28 |
| Stroke Count | 241 |
| Drag Factor | 101 |
August 22, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.4 | 1,520m | 2:48.2 | 74 | 553 | 28 | 133 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 30 | 133 |
| 8:31.4 | 618m | 2:51.0 | 70 | 540 | 26 | 133 |
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Workout Graph
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