Susan Laird 12:19 row
2,236m
Meters
12:19.8
Time
2:45.4
Pace
117
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 27 |
| Stroke Count | 341 |
| Drag Factor | 103 |
September 15, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.8 | 2,236m | 2:45.4 | 77 | 566 | 27 | 121 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 29 | 133 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 29 | 144 |
| 12:19.8 | 317m | 3:40.5 | 33 | 412 | 21 | 88 |
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Workout Graph
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