Susan Laird 11:46 row
2,248m
Meters
11:46.2
Time
2:37.0
Pace
118
Calories
141
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 29 |
| Stroke Count | 350 |
| Drag Factor | 104 |
September 15, 2024 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.2 | 2,248m | 2:37.0 | 90 | 610 | 29 | 141 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 29 | 140 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 31 | 146 |
| 11:46.2 | 333m | 2:39.4 | 86 | 597 | 29 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.