Susan Laird 1:36 row
330m
Meters
1:36.9
Time
2:26.8
Pace
18
Calories
69
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 105 |
September 16, 2024 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.9 | 330m | 2:26.8 | 111 | 680 | 31 | 69 |
| 1:36.9 | 331m | 2:26.3 | 112 | 684 | 31 | 69 |
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Workout Graph
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