Susan Laird 33:22 row
6,019m
Meters
33:22.9
Time
2:46.3
Pace
314
Calories
118
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 888 |
| Drag Factor | 104 |
September 18, 2024 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.9 | 6,019m | 2:46.3 | 76 | 561 | 26 | 118 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 126 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 131 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | 114 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 27 | 125 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 27 | 122 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 29 | 129 |
| 33:22.9 | 408m | 4:08.6 | 23 | 378 | 20 | 83 |
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Workout Graph
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