Susan Laird 13:33 row
2,531m
Meters
13:33.9
Time
2:40.7
Pace
133
Calories
137
Heart Rate
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 30 |
Stroke Count | 416 |
Drag Factor | 104 |
September 19, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:33.9 | 2,531m | 2:40.7 | 84 | 589 | 30 | 137 |
5:00.0 | 963m | 2:35.7 | 93 | 618 | 30 | 142 |
10:00.0 | 970m | 2:34.6 | 95 | 625 | 35 | 142 |
13:33.9 | 599m | 2:58.5 | 61 | 511 | 26 | 128 |
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Workout Graph
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