Susan Laird 13:33 row
2,531
Meters
13:33.9
Time
2:40.7
Pace
133
Calories
137
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 416 |
| Drag Factor | 104 |
September 19, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.9 | 2,531 | 2:40.7 | 84 | 589 | 30 | 137 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 30 | 142 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 35 | 142 |
| 13:33.9 | 599 | 2:58.5 | 61 | 511 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.