Susan Laird 15:06 row
2,629m
Meters
15:06.1
Time
2:52.3
Pace
134
Calories
107
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 104 |
September 20, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 2,629m | 2:52.3 | 68 | 535 | 24 | 107 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 133 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 25 | 103 |
| 15:00.0 | 831m | 3:00.5 | 60 | 504 | 24 | 98 |
| 15:06.1 | 13m | 3:54.6 | 27 | 393 | 10 | 94 |
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Workout Graph
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