Susan Laird 3:39 row
526m
Meters
3:39.1
Time
3:28.2
Pace
26
Calories
91
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 104 |
September 20, 2024 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.1 | 526m | 3:28.2 | 39 | 433 | 31 | 91 |
| 3:39.1 | 526m | 3:28.2 | 39 | 433 | 31 | 91 |
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Workout Graph
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