Susan Laird 37:09 row
6,807m
Meters
37:09.4
Time
2:43.7
Pace
355
Calories
69
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 30 |
| Stroke Count | 1150 |
| Drag Factor | 101 |
September 25, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:09.4 | 6,807m | 2:43.7 | 80 | 574 | 30 | 69 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 27 | 69 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 33 | |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 34 | |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 34 | |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 34 | |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 32 | |
| 35:00.0 | 793m | 3:09.1 | 52 | 477 | 26 | |
| 37:09.4 | 324m | 3:19.6 | 44 | 451 | 21 |
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Workout Graph
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