Susan Laird 2700m row
2,700m
Meters
14:13.0
Time
2:37.9
Pace
142
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 32 |
| Stroke Count | 455 |
| Drag Factor | 102 |
October 05, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.0 | 2,700m | 2:37.9 | 89 | 605 | 32 | 136 |
| 3:16.5 | 600m | 2:43.7 | 80 | 574 | 29 | 128 |
| 3:09.4 | 1,200m | 2:37.8 | 89 | 606 | 31 | 132 |
| 3:07.3 | 1,800m | 2:36.0 | 92 | 616 | 33 | 137 |
| 3:07.9 | 2,400m | 2:36.5 | 91 | 613 | 33 | 140 |
| 1:31.9 | 2,700m | 2:33.1 | 97 | 635 | 37 | 144 |
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Workout Graph
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