Susan Laird 36:13 row
6,716m
Meters
36:13.4
Time
2:41.8
Pace
350
Calories
80
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 30 |
| Stroke Count | 1085 |
| Drag Factor | 100 |
October 08, 2024 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.4 | 6,716m | 2:41.8 | 83 | 584 | 30 | 80 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 26 | 80 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 30 | |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 31 | |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 32 | |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 32 | |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 33 | |
| 35:00.0 | 808m | 3:05.6 | 55 | 488 | 28 | |
| 36:13.4 | 199m | 3:04.4 | 56 | 492 | 25 |
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Workout Graph
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