Susan Laird 2:36 row
340m
Meters
2:36.8
Time
3:50.5
Pace
17
Calories
103
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 97 |
October 09, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 340m | 3:50.5 | 29 | 398 | 26 | 103 |
| 2:36.8 | 340m | 3:50.5 | 29 | 398 | 26 | 103 |
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Workout Graph
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