Susan Laird 13:27 row
2,516m
Meters
13:27.1
Time
2:40.3
Pace
132
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 401 |
| Drag Factor | 102 |
October 24, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.1 | 2,516m | 2:40.3 | 85 | 591 | 29 | 111 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 29 | 131 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 32 | 125 |
| 13:27.1 | 575m | 3:00.0 | 60 | 506 | 27 | 78 |
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