Susan Laird 29:35 row
5,577m
Meters
29:35.5
Time
2:39.1
Pace
293
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 911 |
| Drag Factor | 102 |
October 25, 2024 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.5 | 5,577m | 2:39.1 | 87 | 598 | 30 | 136 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 28 | |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 31 | |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 32 | 129 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 31 | 133 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 32 | 142 |
| 29:35.5 | 817m | 2:48.6 | 73 | 551 | 30 | 142 |
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Workout Graph
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