Susan Laird 35:35 row
6,810m
Meters
35:35.9
Time
2:36.8
Pace
360
Calories
85
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 1062 |
| Drag Factor | 104 |
October 30, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:35.9 | 6,810m | 2:36.8 | 91 | 612 | 29 | 85 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 85 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 29 | |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 31 | |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 32 | |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 32 | |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 28 | |
| 35:35.9 | 94m | 3:10.9 | 50 | 472 | 21 |
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Workout Graph
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