Susan Laird 35:20 row
6,815m
Meters
35:20.4
Time
2:35.5
Pace
363
Calories
170
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 1056 |
| Drag Factor | 103 |
October 31, 2024 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:20.4 | 6,815m | 2:35.5 | 93 | 619 | 29 | 170 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 26 | 170 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 | |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 32 | |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 32 | |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 32 | |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 31 | |
| 35:00.0 | 833m | 3:00.0 | 60 | 506 | 26 | |
| 35:20.4 | 51m | 3:20.0 | 44 | 450 | 18 |
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Workout Graph
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