Susan Laird 13:35 row
2,518m
Meters
13:35.6
Time
2:41.9
Pace
133
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 28 |
| Stroke Count | 381 |
| Drag Factor | 85 |
November 06, 2024 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.6 | 2,518m | 2:41.9 | 82 | 583 | 28 | 125 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 131 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 30 | 143 |
| 13:35.6 | 562m | 3:11.8 | 50 | 470 | 24 | 103 |
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Workout Graph
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